Build Strong, Confident Kids

Build Strong, Confident Kids

Our Kids Program is designed to help young athletes ages 7-12 build confidence, improve coordination, and learn how to move safely—all in a fun, structured environment.

23:20 Kids Summer 2026

Schedule:

Tuesdays & Thursdays at 8:00–8:45 AM

Two 4-Week Sessions:

Session I: June 2 – June 25 | Registration Link

Session II: June 30 – July 23 | Registration Link

Session I & II Combo | Best Deal! | Registration Link

What Your Child Will Gain:

  • Better coordination, balance, and body awareness

  • Confidence trying new things

  • Ability to follow structure and coaching

  • A positive relationship with exercise

Why Parents Love This Program:

Kids today need more than screen time and seasonal sports. They need consistent movement, encouragement, and an environment where they can succeed.

We meet each child where they’re at—no pressure, no intimidation. Just great coaching, high energy, and a focus on building them up.

They’ll leave each class proud of themselves—and excited to come back!

  • “Our kids have been going to 23:20 Kids since it started. This is hands down one of their favorite activities every week! I highly recommend signing your child up. They will thrive! Everything is scaled to their level, while also making it challenging enough for them to grow. Since starting it has enhanced their confidence tenfold. All the coaches are fun, silly, and make it a great experience for every child! As a parent, we can’t thank you enough for providing experiences to work on skills, build confidence, and have fun! They are building habits that will last a lifetime. I wish I had this when I was younger!”

    Brittany

  • “She’s not one who loves running or cardio, but she LOVES this program. The coaches give her a safe space, encourage her, and help her build healthy habits while having fun.”

    Abby, parent